Foto: NASA Earth Observatory/NOAA NGDC

Vermont: population and ages

645.000 people lived in Vermont on 1 July 2025, by the US Census Bureau’s estimate.

Half of them were younger than 44,4 years. For the United States as a whole, the median age was 39,4.

Since 1 July 2020, the population has grown by 0,3%, or 1698 people. The United States changed by +3,1% in the same years.

  • Median age44,4
  • Under 1817,0%
  • 65 and over24,1%
  • Rank by population50 of 51
  • Change since 2020+0,3%
Population pyramid, Vermont, 1 July 2025MaschiFemmine0102030405060708085+05K5K10K10K
Population pyramid, Vermont, 1 July 2025

You in Vermont

Choose Vermont as your state, next to the United States, in Your life and in the age tools: your age among the people who live there, and the generations they belong to.

Population, 2010 to 2025

Population on 1 July0200K400K600K800K2010201520202025
2025 Vermont: 644,7K

Estimates for 2010 to 2019 are based on the 2010 census, those from 2020 on the 2020 census. The Census Bureau does not join the two series, so part of any step between 2019 and 2020 comes from the new base, not from a change in population.

Ages

In 2025, 17,0% of the people in Vermont were under 18 and 24,1% were 65 or older. For the United States: 21,1% and 18,9%.

Median age on 1 July0,010,020,030,040,050,02010201520202025VermontStati Uniti
2025 Vermont: 44,4Stati Uniti: 39,4

Ages are counted up to 85 and over, and the median age is worked out from them.

States of a similar size
  1. Delaware1,1 Mln
  2. South Dakota935,1K
  3. North Dakota799,4K
  4. Alaska737,3K
  5. District of Columbia693,6K
  6. Vermont644,7K
  7. Wyoming588,8K

Fonti: US Census Bureau, Population Division, state population estimates by single year of age and sex (Vintage 2025 and Vintage 2020), public domain.