Photo: NASA Goddard Space Flight Center/Reto Stöckli

Estonia: population and ages

Estonia: 1.33 million people on 1 January 2026.

The population peaked in 1990 at 1.57 million and is now 15% below that peak.

Figures for 2026 are UN projections (medium variant). Estimates end in 2023.

Population, 1 January 2026
1,334,598
Median age
43.2
Births in 2026
10,156
Deaths in 2026
16,502
Life expectancy at birth
79.6
Children per woman
1.38
Under 15
15.0%
65 and over
22.1%
Population pyramid, Estonia, 1 January 2026MaleFemale0102030405060708090100+06K6K12K12K
Population pyramid, Estonia, 1 January 2026 Projection

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Population over time

In mid-1950 there were 1.1 million people, so the population is now 1.2 times as large.

The UN projects 10,200 births and 16,500 deaths in 2026, 6,350 more deaths than births.

Deaths have outnumbered births every year since 2011.

Population, 1950 to 2100Projected from 20240500K1M1.5M2M1950197520002025205020752100
2026 Estonia: 1.3M

Ages

The median age is 43.2, which is 12.1 years above the world’s 31.1.

15% of the people are under 15 and 22% are 65 or older (world: 24% and 11%).

People aged 65 and over have outnumbered children under 15 since 2004.

Women have 1.4 children on average at today’s rates (world: 2.2), against 2.3 in 1950.

Life expectancy at birth is 79.6 years, above the world’s 73.8. In 1950 it was 66.4.

Median age, 1950 to 2100Projected from 202402040601950197520002025205020752100EstoniaWorld
2026 Estonia: 43World: 31

See how the pyramid changes from 1950 to 2100

Births, deaths and the years ahead

For mid-2050 the UN projects 1.17 million people, 12% fewer than now, with a median age of 48.4.

Births and deaths per year, 1950 to 2100Projected from 202405K10K15K20K25K1950197520002025205020752100DeathsBirths
2026 Births: 10.2KDeaths: 16.5K

Compare Estonia with other countries

Development and urbanisation

In 2025, 39% of the people lived in cities, 27% in towns and semi-dense areas and 34% in rural areas. For 2050 the UN projects 41% in cities.

Degree of urbanisation: one rule for every country, a city has at least 50,000 people at 1,500 or more per km². National definitions of “urban” differ.

IndicatorLatest valueYear
People using the internet92.2%2024
Access to electricity100.0%2024
Adult literacy (ages 15 and over)99.9%2011
100.0%2024
99.0%2024
96.0%2024
Human Development Index0.9052023

Each value is the latest one published, with the year it refers to. Countries publish in different years. Sources: World Bank, World Development Indicators (ITU, SDG 7.1.1, UNESCO UIS), UNDP, Human Development Report, UN, World Urbanization Prospects 2025.

Longevity, ageing and the future

By the death rates of 2023, life expectancy at birth was 79.2 years. People who had reached 65 could expect 20.9 more years for women and 15.9 for men.

On 1 January 2026, there are 35.1 people aged 65 or more for every 100 aged 15 to 64. For 2050, the UN projects 51.6.

For 2100 the UN projects a population of 826,000, with a 95 percent prediction interval of 331,000 to 1.94 million.

Life expectancy at birth is a period measure. It sums up the death rates of one year and is not a forecast of how long the babies born that year will live.

Sources: World Population Prospects 2024, life tables, probabilistic projections, UN DESA Population Division (CC BY 3.0 IGO).

International migrants

In mid-2024, 203,000 international migrants lived here, 14.9% of the population.

In mid-2024, 124,000 people from here lived in other countries.

Largest countries of origin
CountryPeople
Russia121,354
Ukraine24,628
Belarus10,721
Latvia6,143
Finland6,040
Largest countries of destination
CountryPeople
Finland55,655
Russia24,906
Ukraine10,531
Sweden9,461
Norway5,273

Counted by country of birth. A migrant stock counts people living outside their country at mid-year, not journeys or yearly moves. Sources: International Migrant Stock 2024, UN DESA Population Division (CC BY 3.0 IGO).

Cities

Cities of 50,000 people or more here, by the UN degree of urbanisation: 2.

CityPopulation 2025
Tallinn439,526
Tartu82,123

Sources: World Urbanization Prospects 2025, UN DESA Population Division (CC BY 3.0 IGO).

All cities

Data and sources

Estonia every ten years
YearPopulation (1 July)Median ageBirthsDeathsLife expectancyChildren per woman
19501,102,04229.020,14213,64966.42.27
19601,220,45331.120,19113,23269.31.98
19701,361,86632.721,28215,19670.42.17
19801,476,46332.722,02618,11669.52.02
19901,570,30333.322,22119,46269.92.04
20001,396,99737.113,01118,41271.01.35
20101,331,44839.315,82215,78375.91.72
20201,329,66941.413,23515,30278.91.59
20301,302,77244.79,58116,43280.31.42
20401,236,78748.310,35116,62581.81.47
20501,174,26748.49,77516,72783.21.51
20601,100,46649.37,81816,24384.51.53
20701,019,98551.27,73315,96785.71.54
2080944,96351.37,54514,89186.91.55
2090880,86050.86,49012,47588.11.56
2100825,50352.16,09512,04089.21.57

Rows from 2024 on are UN projections (medium variant), shown in italics.

The UN estimates every country and area within its present borders for every year since 1950, also for years before it became independent or took its present shape. Figures for earlier years therefore describe the people who lived on today’s territory.

Sources: World Population Prospects 2024, UN DESA Population Division (CC BY 3.0 IGO).

All countries and areas