Photo: NASA Goddard Space Flight Center/Reto Stöckli

Fiji: population and ages

Fiji: 935,000 people on 1 January 2026.

The UN projects growth until 2054, to a peak of 1 million, and a decline after that.

Figures for 2026 are UN projections (medium variant). Estimates end in 2023.

Population, 1 January 2026
935,285
Median age
28.3
Births in 2026
16,340
Deaths in 2026
8,963
Life expectancy at birth
67.8
Children per woman
2.23
Under 15
26.7%
65 and over
6.7%
Population pyramid, Fiji, 1 January 2026MaleFemale0102030405060708090100+05K5K10K10K
Population pyramid, Fiji, 1 January 2026 Projection

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Population over time

In mid-1950 there were 310,000 people, so the population is now 3.0 times as large.

The UN projects 16,300 births and 8,960 deaths in 2026, 7,380 more births than deaths.

The UN projects the first year with more deaths than births in 2069.

More people leave than move in: net migration in 2026 is projected at minus 3,390.

Population, 1950 to 2100Projected from 20240200K400K600K800K1M1.2M1950197520002025205020752100
2026 Fiji: 937.3K

Ages

The median age is 28.3, which is 2.8 years below the world’s 31.1.

27% of the people are under 15 and 6.7% are 65 or older (world: 24% and 11%).

The UN projects that people aged 65 and over will outnumber children under 15 from 2082.

Women have 2.2 children on average at today’s rates (world: 2.2), against 6.5 in 1950.

Life expectancy at birth is 67.8 years, below the world’s 73.8. In 1950 it was 51.7.

Median age, 1950 to 2100Projected from 2024010203040501950197520002025205020752100FijiWorld
2026 Fiji: 28World: 31

See how the pyramid changes from 1950 to 2100

Births, deaths and the years ahead

For mid-2050 the UN projects 1 million people, 6.7% more than now, with a median age of 33.3.

Births and deaths per year, 1950 to 2100Projected from 202405K10K15K20K25K1950197520002025205020752100DeathsBirths
2026 Births: 16.3KDeaths: 9K

Compare Fiji with other countries

Development and urbanisation

In 2025, 30% of the people lived in cities, 26% in towns and semi-dense areas and 44% in rural areas. For 2050 the UN projects 29% in cities.

Degree of urbanisation: one rule for every country, a city has at least 50,000 people at 1,500 or more per km². National definitions of “urban” differ.

IndicatorLatest valueYear
People using the internet74.7%2024
Access to electricity95.9%2024
95.6%2024
92.8%2024
61.0%2024
Human Development Index0.7312023

Each value is the latest one published, with the year it refers to. Countries publish in different years. Sources: World Bank, World Development Indicators (ITU, SDG 7.1.1, UNESCO UIS), UNDP, Human Development Report, UN, World Urbanization Prospects 2025.

Longevity, ageing and the future

By the death rates of 2023, life expectancy at birth was 67.3 years. People who had reached 65 could expect 13.3 more years for women and 10.8 for men.

On 1 January 2026, there are 10.1 people aged 65 or more for every 100 aged 15 to 64. For 2050, the UN projects 15.4.

For 2100 the UN projects a population of 879,000, with a 95 percent prediction interval of 277,000 to 2.62 million.

Life expectancy at birth is a period measure. It sums up the death rates of one year and is not a forecast of how long the babies born that year will live.

Sources: World Population Prospects 2024, life tables, probabilistic projections, UN DESA Population Division (CC BY 3.0 IGO).

International migrants

In mid-2024, 14,400 international migrants lived here, 1.5% of the population.

In mid-2024, 181,000 people from here lived in other countries.

Largest countries of origin
CountryPeople
Australia1,979
Pakistan1,903
Bangladesh1,425
Tonga1,389
India1,347
Largest countries of destination
CountryPeople
Australia83,435
New Zealand70,552
Canada24,028
Cook Islands568
Kiribati561

Counted by country of birth. Refugees are included. A migrant stock counts people living outside their country at mid-year, not journeys or yearly moves. Sources: International Migrant Stock 2024, UN DESA Population Division (CC BY 3.0 IGO).

Cities

Cities of 50,000 people or more here, by the UN degree of urbanisation: 2.

CityPopulation 2025
Suva225,882
Lautoka53,310

Sources: World Urbanization Prospects 2025, UN DESA Population Division (CC BY 3.0 IGO).

All cities

Data and sources

Fiji every ten years
YearPopulation (1 July)Median ageBirthsDeathsLife expectancyChildren per woman
1950309,51416.813,0395,74551.76.52
1960404,88815.617,6774,36458.66.36
1970531,18816.118,6854,14761.74.71
1980641,97418.321,7354,82962.44.04
1990773,31619.922,8315,08265.13.39
2000840,90921.420,4575,73366.22.99
2010910,41924.320,3287,10066.82.70
2020914,96327.117,2278,49666.92.36
2030953,10629.016,0259,24868.42.16
2040983,85830.915,36010,06669.72.03
20501,000,26133.313,96810,88970.91.93
2060999,03735.512,81611,65272.21.88
2070983,39037.311,93412,14973.41.83
2080956,12539.210,86212,29074.61.80
2090920,66441.09,89912,32975.91.78
2100879,37742.39,13512,29077.21.76

Rows from 2024 on are UN projections (medium variant), shown in italics.

The UN estimates every country and area within its present borders for every year since 1950, also for years before it became independent or took its present shape. Figures for earlier years therefore describe the people who lived on today’s territory.

Sources: World Population Prospects 2024, UN DESA Population Division (CC BY 3.0 IGO).

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