Photo: NASA Goddard Space Flight Center/Reto Stöckli

Cuba: population and ages

Cuba: 10.9 million people on 1 January 2026.

The population peaked in 2012 at 11.3 million and is now 3.6% below that peak.

Figures for 2026 are UN projections (medium variant). Estimates end in 2023.

Population, 1 January 2026
10,915,434
Median age
42.5
Births in 2026
92,314
Deaths in 2026
115,769
Life expectancy at birth
78.6
Children per woman
1.45
Under 15
14.9%
65 and over
17.3%
Population pyramid, Cuba, 1 January 2026MaleFemale0102030405060708090100+060K60K120K120K
Population pyramid, Cuba, 1 January 2026 Projection

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Population over time

In mid-1950 there were 5.92 million people, so the population is now 1.8 times as large.

The UN projects 92,300 births and 116,000 deaths in 2026, 23,500 more deaths than births.

Deaths have outnumbered births every year since 2019.

More people leave than move in: net migration in 2026 is projected at minus 22,100.

Population, 1950 to 2100Projected from 202402M4M6M8M10M12M1950197520002025205020752100
2026 Cuba: 10.9M

Ages

The median age is 42.5, which is 11.4 years above the world’s 31.1.

15% of the people are under 15 and 17% are 65 or older (world: 24% and 11%).

People aged 65 and over have outnumbered children under 15 since 2023.

Women have 1.5 children on average at today’s rates (world: 2.2), against 4.0 in 1950.

Life expectancy at birth is 78.6 years, above the world’s 73.8. In 1950 it was 59.0.

Median age, 1950 to 2100Projected from 202402040601950197520002025205020752100CubaWorld
2026 Cuba: 42World: 31

See how the pyramid changes from 1950 to 2100

Births, deaths and the years ahead

For mid-2050 the UN projects 9.38 million people, 14% fewer than now, with a median age of 49.9.

Births and deaths per year, 1950 to 2100Projected from 20240100K200K300K1950197520002025205020752100DeathsBirths
2026 Births: 92.3KDeaths: 115.8K

Compare Cuba with other countries

Development and urbanisation

In 2025, 47% of the people lived in cities, 36% in towns and semi-dense areas and 17% in rural areas. For 2050 the UN projects 45% in cities.

Degree of urbanisation: one rule for every country, a city has at least 50,000 people at 1,500 or more per km². National definitions of “urban” differ.

IndicatorLatest valueYear
People using the internet70.5%2024
Access to electricity100.0%2024
Adult literacy (ages 15 and over)97.7%2019
95.1%2024
94.8%2024
96.0%2024
Human Development Index0.7622023

Each value is the latest one published, with the year it refers to. Countries publish in different years. Sources: World Bank, World Development Indicators (ITU, SDG 7.1.1, UNESCO UIS), UNDP, Human Development Report, UN, World Urbanization Prospects 2025.

Longevity, ageing and the future

By the death rates of 2023, life expectancy at birth was 78.1 years. People who had reached 65 could expect 19.6 more years for women and 16.7 for men.

On 1 January 2026, there are 25.5 people aged 65 or more for every 100 aged 15 to 64. For 2050, the UN projects 51.6.

For 2100 the UN projects a population of 5.58 million, with a 95 percent prediction interval of 3.67 million to 8.15 million.

Life expectancy at birth is a period measure. It sums up the death rates of one year and is not a forecast of how long the babies born that year will live.

Sources: World Population Prospects 2024, life tables, probabilistic projections, UN DESA Population Division (CC BY 3.0 IGO).

International migrants

In mid-2024, 2,140 international migrants lived here, 0.0% of the population.

In mid-2024, 1.88 million people from here lived in other countries.

Largest countries of origin
CountryPeople
Spain357
Italy263
Russia243
Venezuela174
United States125
Largest countries of destination
CountryPeople
United States1,394,750
Spain215,409
Mexico72,440
Italy41,658
Canada23,859

Counted by country of birth. A migrant stock counts people living outside their country at mid-year, not journeys or yearly moves. Sources: International Migrant Stock 2024, UN DESA Population Division (CC BY 3.0 IGO).

Cities

Cities of 50,000 people or more here, by the UN degree of urbanisation: 28.

CityPopulation 2025
La Habana (Havana)1,593,580
Santiago de Cuba429,537
Holguín312,173
Camagüey278,716
Santa Clara213,948
Bayamo201,207
Guantanamo198,411
Las Tunas187,705
Pinar del Rio151,868
Matanzas142,097

Sources: World Urbanization Prospects 2025, UN DESA Population Division (CC BY 3.0 IGO).

All cities

Data and sources

Cuba every ten years
YearPopulation (1 July)Median ageBirthsDeathsLife expectancyChildren per woman
19505,924,51121.2189,92266,61959.04.03
19607,238,08121.4237,33164,51063.34.13
19708,824,38220.7263,85362,02967.93.98
19809,804,79623.0136,18161,91272.61.64
199010,631,79926.7186,61274,23173.81.81
200011,109,10832.1142,83581,69975.91.61
201011,297,40937.3129,10492,08477.91.67
202011,176,35441.3103,465116,26877.41.49
203010,700,82243.888,613119,96579.31.47
204010,125,83747.678,687130,89881.01.49
20509,382,00049.967,401142,16482.61.51
20608,500,00451.159,368142,48584.01.53
20707,662,11552.953,540124,66985.31.54
20806,923,87753.947,443115,04086.61.55
20906,213,69354.342,313105,41887.71.56
21005,577,28254.938,41594,39688.81.57

Rows from 2024 on are UN projections (medium variant), shown in italics.

The UN estimates every country and area within its present borders for every year since 1950, also for years before it became independent or took its present shape. Figures for earlier years therefore describe the people who lived on today’s territory.

Sources: World Population Prospects 2024, UN DESA Population Division (CC BY 3.0 IGO).

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