Photo: NASA Goddard Space Flight Center/Reto Stöckli

Puerto Rico: population and ages

Puerto Rico: 3.23 million people on 1 January 2026.

The population peaked in 2001 at 3.81 million and is now 15% below that peak.

Figures for 2026 are UN projections (medium variant). Estimates end in 2023.

Population, 1 January 2026
3,230,204
Median age
46.2
Births in 2026
19,121
Deaths in 2026
35,223
Life expectancy at birth
82.3
Children per woman
0.94
Under 15
11.1%
65 and over
25.6%
Population pyramid, Puerto Rico, 1 January 2026MaleFemale0102030405060708090100+010K10K20K20K30K30K
Population pyramid, Puerto Rico, 1 January 2026 Projection

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Population over time

In mid-1950 there were 2.23 million people, so the population is now 1.4 times as large.

The UN projects 19,100 births and 35,200 deaths in 2026, 16,100 more deaths than births.

Deaths have outnumbered births every year since 2014.

Population, 1950 to 2100Projected from 202401M2M3M4M1950197520002025205020752100
2026 Puerto Rico: 3.2M

Ages

The median age is 46.2, which is 15.1 years above the world’s 31.1.

11% of the people are under 15 and 26% are 65 or older (world: 24% and 11%).

People aged 65 and over have outnumbered children under 15 since 2015.

Women have 0.9 children on average at today’s rates (world: 2.2), against 5.2 in 1950.

Life expectancy at birth is 82.3 years, above the world’s 73.8. In 1950 it was 60.4.

Median age, 1950 to 2100Projected from 20240204060801950197520002025205020752100Puerto RicoWorld
2026 Puerto Rico: 46World: 31

See how the pyramid changes from 1950 to 2100

Births, deaths and the years ahead

For mid-2050 the UN projects 2.5 million people, 22% fewer than now, with a median age of 54.7.

Births and deaths per year, 1950 to 2100Projected from 2024025K50K75K100K1950197520002025205020752100DeathsBirths
2026 Births: 19.1KDeaths: 35.2K

Compare Puerto Rico with other countries

Development and urbanisation

In 2025, 28% of the people lived in cities, 53% in towns and semi-dense areas and 19% in rural areas. For 2050 the UN projects 26% in cities.

Degree of urbanisation: one rule for every country, a city has at least 50,000 people at 1,500 or more per km². National definitions of “urban” differ.

IndicatorLatest valueYear
People using the internet87.3%2022
Access to electricity100.0%2024
Adult literacy (ages 15 and over)92.4%2017
100.0%2024
100.0%2024

Each value is the latest one published, with the year it refers to. Countries publish in different years. Sources: World Bank, World Development Indicators (ITU, SDG 7.1.1, UNESCO UIS), UNDP, Human Development Report, UN, World Urbanization Prospects 2025.

Longevity, ageing and the future

By the death rates of 2023, life expectancy at birth was 81.7 years. People who had reached 65 could expect 22.9 more years for women and 18.6 for men.

On 1 January 2026, there are 40.3 people aged 65 or more for every 100 aged 15 to 64. For 2050, the UN projects 66.6.

For 2100 the UN projects a population of 996,000, with a 95 percent prediction interval of 394,000 to 2.92 million.

Life expectancy at birth is a period measure. It sums up the death rates of one year and is not a forecast of how long the babies born that year will live.

Sources: World Population Prospects 2024, life tables, probabilistic projections, UN DESA Population Division (CC BY 3.0 IGO).

International migrants

In mid-2024, 223,000 international migrants lived here, 6.9% of the population.

In mid-2024, 1.95 million people from here lived in other countries.

Largest countries of origin
CountryPeople
United States144,149
Dominican Republic42,387
Cuba11,420
Colombia3,650
Spain2,353
Largest countries of destination
CountryPeople
United States1,924,799
Dominican Republic5,156
Guam4,367
U.S. Virgin Islands4,069
Haiti1,582

Counted by country of birth. A migrant stock counts people living outside their country at mid-year, not journeys or yearly moves. Sources: International Migrant Stock 2024, UN DESA Population Division (CC BY 3.0 IGO).

Cities

Cities of 50,000 people or more here, by the UN degree of urbanisation: 4.

CityPopulation 2025
San Juan681,030
Ponce83,901
Caguas82,175
Cataño64,959

Sources: World Urbanization Prospects 2025, UN DESA Population Division (CC BY 3.0 IGO).

All cities

Data and sources

Puerto Rico every ten years
YearPopulation (1 July)Median ageBirthsDeathsLife expectancyChildren per woman
19502,229,08917.187,39023,01960.45.21
19602,363,91717.476,17115,82368.64.59
19702,734,42220.367,52620,05070.43.17
19803,213,68023.573,03022,73773.12.70
19903,541,04827.466,47027,77872.82.29
20003,809,86631.359,51032,66875.52.04
20103,714,83636.142,28637,91178.71.62
20203,275,80544.318,77133,99080.00.93
20303,140,74247.718,87937,26982.90.97
20402,853,78651.115,24041,15584.31.05
20502,503,99454.710,58441,78185.51.13
20602,143,63959.28,64439,59786.71.19
20701,812,18763.77,34935,96387.81.24
20801,517,75867.25,69133,12588.91.28
20901,244,16667.94,89331,34090.01.32
2100995,62665.84,52927,19991.01.35

Rows from 2024 on are UN projections (medium variant), shown in italics.

The UN estimates every country and area within its present borders for every year since 1950, also for years before it became independent or took its present shape. Figures for earlier years therefore describe the people who lived on today’s territory.

Sources: World Population Prospects 2024, UN DESA Population Division (CC BY 3.0 IGO).

All countries and areas