Photo: NASA Goddard Space Flight Center/Reto Stöckli

Palau: population and ages

Palau: 17,600 people on 1 January 2026.

The population peaked in 2004 at 19,800 and is now 11% below that peak.

Figures for 2026 are UN projections (medium variant). Estimates end in 2023.

Population, 1 January 2026
17,641
Median age
38.9
Births in 2026
184
Deaths in 2026
215
Life expectancy at birth
69.6
Children per woman
1.84
Under 15
17.8%
65 and over
12.1%
Population pyramid, Palau, 1 January 2026MaleFemale0102030405060708090100+0100100200200
Population pyramid, Palau, 1 January 2026 Projection

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Population over time

In mid-1950 there were 7,470 people, so the population is now 2.4 times as large.

Population, 1950 to 2100Projected from 202405K10K15K20K1950197520002025205020752100
2026 Palau: 17.6K

Ages

The median age is 38.9, which is 7.8 years above the world’s 31.1.

18% of the people are under 15 and 12% are 65 or older (world: 24% and 11%).

The UN projects that people aged 65 and over will outnumber children under 15 from 2034.

Women have 1.8 children on average at today’s rates (world: 2.2), against 7.2 in 1950.

Life expectancy at birth is 69.6 years, below the world’s 73.8. In 1950 it was 52.7.

Median age, 1950 to 2100Projected from 2024010203040501950197520002025205020752100PalauWorld
2026 Palau: 39World: 31

See how the pyramid changes from 1950 to 2100

Births, deaths and the years ahead

For mid-2050 the UN projects 15,500 people, 12% fewer than now, with a median age of 41.2.

Births and deaths per year, 1950 to 2100Projected from 202401002003004005001950197520002025205020752100DeathsBirths
2026 Births: 184Deaths: 215

Compare Palau with other countries

Development and urbanisation

In 2025, 0% of the people lived in cities, 39% in towns and semi-dense areas and 61% in rural areas. For 2050 the UN projects 0% in cities.

Degree of urbanisation: one rule for every country, a city has at least 50,000 people at 1,500 or more per km². National definitions of “urban” differ.

IndicatorLatest valueYear
People using the internet83.9%2024
Access to electricity100.0%2024
Adult literacy (ages 15 and over)99.8%2020
99.5%2024
99.0%2024
96.0%2024
Human Development Index0.7862023

Each value is the latest one published, with the year it refers to. Countries publish in different years. Sources: World Bank, World Development Indicators (ITU, SDG 7.1.1, UNESCO UIS), UNDP, Human Development Report, UN, World Urbanization Prospects 2025.

Longevity, ageing and the future

By the death rates of 2023, life expectancy at birth was 69.3 years. People who had reached 65 could expect 15.2 more years for women and 12.5 for men.

On 1 January 2026, there are 17.2 people aged 65 or more for every 100 aged 15 to 64. For 2050, the UN projects 32.0.

For 2100 the UN projects a population of 11,100, with a 95 percent prediction interval of 2,560 to 48,900.

Life expectancy at birth is a period measure. It sums up the death rates of one year and is not a forecast of how long the babies born that year will live.

Sources: World Population Prospects 2024, life tables, probabilistic projections, UN DESA Population Division (CC BY 3.0 IGO).

International migrants

In mid-2024, 5,210 international migrants lived here, 29.5% of the population.

In mid-2024, 2,670 people from here lived in other countries.

Largest countries of origin
CountryPeople
Philippines3,095
China498
Micronesia421
United States341
Northern Mariana Islands253
Largest countries of destination
CountryPeople
Guam1,601
Northern Mariana Islands572
Micronesia292
Greece201
Guinea7

Counted by country of birth. A migrant stock counts people living outside their country at mid-year, not journeys or yearly moves. Sources: International Migrant Stock 2024, UN DESA Population Division (CC BY 3.0 IGO).

Cities

No city of 50,000 people or more here by the UN definition.

Sources: World Urbanization Prospects 2025, UN DESA Population Division (CC BY 3.0 IGO).

All cities

Data and sources

Palau every ten years
YearPopulation (1 July)Median ageBirthsDeathsLife expectancyChildren per woman
19507,47417.634615452.77.15
19609,32815.743213654.97.19
197011,36815.342113557.76.39
198012,27117.728011661.93.35
199015,25924.633615562.82.88
200019,17829.827619064.51.82
201018,39633.325117068.31.94
202017,79236.820719868.71.97
203017,37640.118123170.01.79
204016,60241.917826571.11.74
205015,51841.215726972.31.72
206014,31542.514224873.51.70
207013,30542.513521974.81.69
208012,50642.812319376.21.69
209011,80043.911218077.51.69
210011,12644.410717278.71.69

Rows from 2024 on are UN projections (medium variant), shown in italics.

The UN estimates every country and area within its present borders for every year since 1950, also for years before it became independent or took its present shape. Figures for earlier years therefore describe the people who lived on today’s territory.

Sources: World Population Prospects 2024, UN DESA Population Division (CC BY 3.0 IGO).

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